Distance: 16.8km/ 10.4miles
Altitude: 5m/ 18ft
Temp: 8°C/ 46°F
Weather: Bright
After all the recent hills I'm back on the canal for 10 miles at marathon pace.
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My 2010 road to the London Marathon,
raising money for the charity 500 Miles.
If you would like to sponsor me please
visit my "Just Giving" page, and find out
more about 500 Miles here.
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